Welcome to Mind Your Business - Solution Focused Coaching & Clinical Hypnotherapy

I'm Tracey and I offer face to face and online sessions and workshops. Everyday is a fresh start, a new beginning and a chance to change your life. I help people to create positive change in their lives, no matter how big or small this can make a tremendous difference to how people feel about themselves. I am passionate about creating a ripple effect of enhanced health & wellbeing throughout the community.

"I can guide you on a new transformative path towards positive change and improved wellbeing. I understand the patterns that keep people stuck and offer tools to break free from unhealthy habits."

About our techniques

Helping you to achieve a new level of self awareness and realisation

I help you to achieve a new level of self awareness and realisation that helps you to reach your full potential. If the problem lies within, so does the solution.

NLP

Helping to create a new way of thinking.

This helps to create change by changing how you think, feel and behave, creating a healthy mindset.

Hypnotherapy

Deep Relaxation allowing access to the subconscious

Helping to uncover and address limiting beliefs, traumas, or unresolved issues from the past.

Transform from the inside out

How we can help you

Anxiety Issues

Conquer anxiety for a calmer, more peaceful life.

Stress

Manage stress to regain control of your well-being.

Phobias

Break free from phobias and live fearlessly.

Low self esteem

Boost self-esteem and embrace self-empowerment.

Lack of confidence

Unlock unwavering confidence within yourself.

Panic attacks

Find relief from panic attacks for a tranquil existence.

Letting go of the past

Release the past to embrace your future.

Unhealthy habits

Overcome unhealthy habits for lasting vitality.

Smoking

Quit smoking and breathe a healthier life.

Weight management

Achieve weight management for a healthier you.

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Our features

Find balance & well-being today!

"Tracey has transformed my mindset and gave me the tools to manage the changes needed to have and maintain positive mental health. Highly recommended. I had a past life regression session with her also which i am keen to go back and explore soon. "

"Mind your Business solutions is amazing. Tracey makes you feel soo comfortable. Tracey supported me to stop smoking, this in turn allowed me to save money to visit my son in New Zealand dream come true. 4 years later still don’t smoke ready to visit my son again and I also live a healthier life. Highly recommend Mind your Business solutions."

"I did hypnosis with Tracey as I had trauma from something that happened in my life and every time I looked back it made me upset . Well not anymore, I can now talk about this and have managed to leave it in past. I honestly can’t thank Tracey enough for all the help she has given me. I now use what she taught me and will continue to do so through my life. Thank you so much."

"I had a session with Tracey for anxiety which I was aware of during menopause, since the session I have had near zero anxiety, even been in stressful situations and been able to deal with them far more effectively, totally recommend."

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Transform with therapy, galleries showcasing healing images

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Find balance & well-being with our personalized therapies